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    Home » Recipes » Frituras and Appetizers

    Modified: 15 Jul, 2025 · Published: 26 Jun, 2025 by Zoe Forestier Villegas · This post may contain affiliate links ·

    Tostones de Plátano (Puerto Rican Smashed Fried Plantains)

    ↓ Jump to Recipe

    Tostones de Plátano are crispy, twice-fried green plantains that deliver the perfect crunch and are packed with garlicky flavor. Learn how to slice, fry, and smash green plantains for this classic Puerto Rican side dish, featuring a garlicky flavor and irresistible crunch.

    A hand holding a smashed plantain. The rest of the plantains are in a towel-lined bowl that sits behind it.

    Tostones de Plátano are the preferred fried side dish in Puerto Rico and across Latin America. These fried green plantains pair well with almost any dish, from Ceviche to Arroz Blanco and Habichuelas Guisadas. They’re especially great with soups and stews like Caldo Santo and Asopao de Pollo, or served as appetizers with your favorite dipping sauce, such as mojito sauce or mayoketchup. Or serve along side a delicious Puerto Rican Chicken Paella with Sausage and Plantain.

    Tostones can be considered both a side and an appetizer. For traditional sides and appetizers, try Empanadillas, Grouper Bites, and Buffalo Chicken Meatballs (not traditional but quite tasty). Other popular side dishes include Funche, Arroz Amarillo, and Mofongo.

    Jump To
    • Why you'll love this recipe
    • Ingredient Notes
    • What more information on Bananas, Plantains and Banana Leaves?
    • Variations and Substitutions
    • Top Tip
    • How to make Tostones de Plátano
    • Expert Tips
    • Recipe FAQs
    • More Frituras and Appetizers
    • 📖 Recipe
    • Expert Tips
    • Comments

    Why you'll love this recipe

    • Quintessential Side Dish: A recipe worth knowing only because it is so prevalent in the Puerto Rican menu and throughout Latin America.
    • Extremely Easy to Make: It doesn't take much to create these delicious, crunchy bites, and you won't regret it.
    • Crispy Every Time: With just a few simple tricks, you’ll get that perfect golden crunch, never soggy.
    • Naturally Gluten-Free & Vegan: No swaps needed. These are crowd-pleasers for all kinds of diets.
    • Make-Ahead Friendly: You can prep and fry once, then refry to crisp right before serving. And they freeze well, too.
    • Versatile: Serve hot with a squeeze of lime juice, or plate them with sauces to impress any guest.

    Ingredient Notes

    Ingredients for tostones. Top left: green plantains. Center: salt and garlic paste. Right: a bowl of water.
    • Plantains: Green plantains, or plátanos verdes, are best for this application. Unlike sweet plantains, green ones are starchy and perfect for smashing and frying.
    • Garlic: Fresh garlic lends these fritters their distinctive flavor, making you ask for more each time.
    • Salt: Although often overlooked, salt is used throughout the process to enhance flavor without overpowering the dish.

    See my recipe card below for a complete list of the ingredients with measurements.

    What more information on Bananas, Plantains and Banana Leaves?

    Check out my post “Guineos, Plátanos, and Banana Leaves,” where I break down the stages of ripeness for bananas and plantains, how to use each one, and tips for cooking with banana leaves. You’ll also find 14 recipes to put that knowledge into practice.

    Variations and Substitutions

    • Other Viandas (Root Vegetables): Pana (Breadfruit) makes a great substitute. Yuca tostones are another option, available frozen or fresh. These two substitutes are commonly found in restaurants and households throughout the island.
    • Seasonings: Adobo is an excellent alternative to garlic powder or garlic salt.
    • Turn Them Into Cups: Use a cup-style tostonera or grab two stackable cups to shape plantain cups, perfect for filling with ceviche or any other saucy dish. Place one or two fried plantain pieces in the bottom cup, press the top cup down, and shape them into a cup. Cutting the plantains a little longer than one inch gives you enough height without needing to stack multiple pieces.

    Top Tip

    If you fry foods regularly, consider using a fryer pot or an electric fryer with a thermometer to control the oil temperature better.

    How to make Tostones de Plátano

    Work in three stages to stay organized. First, fry all the plantain slices and drain them. Then, smash and dip each one in salted water, setting them aside as you go. Finally, fry them in the same order you dipped them to avoid soggy or falling-apart tostones.

    Trimming the ends of a green banana on a cutting board with a small knife.
    1. Step 1: Make a bowl of salted water. Cut off both ends of each green plantain to prepare for peeling.
    A hand holding a green banana with the skin scored and a pairing knife on the cutting board.
    1. Step 2: Using your knife, score the skin of the plantain lengthwise without cutting into the flesh. Place these plantains in salted water. Save the peels if you do not have a tostonera.
    A mixing bowl with water. Garlic paste and salt had been added to it.
    1. Step 3: Make a second salted water bowl and add roughly chopped garlic. This garlic water will be used to flavor the plantains before and after frying.
    A hand holding a spoon above the bowl with salted garlic water. The spoon has a piece of plantain that has been soaking in the water below it.
    1. Step 4: Cut plantains into 1-inch diagonal slices and soak them in the salted garlic water for 15 to 20 minutes while you heat the oil to 325-350F.
    A bowl with a colander and plantains. The bowl with salted garlic water, where the plantains were soaking, sits nearby.
    1. Step 5: Drain the slices and pat them dry completely with paper towels. Wet plantains can cause splattering in hot oil.
    A wooden cutting board with an open tostonera on top. On the tostonera sits a smashed plantain. Next to the tostonera is a colander lined with paper towels and with fried plantains in it.
    1. Step 6: Fry the plantains until tender and golden brown. Do not thoroughly cook the plantains. Place the plantain in tostonera and smash flat.
    A cutting board with two plantain peels, inner skin facing out. A fried piece of plantain sits on one of the peels. The bowl with salted garlic water is near as well as a basket lined with paper towels filled with fried plantains.
    1. Step 7: If you do not have a tostonera, take one half peel, place the fried plantain on it, cover with another peel, and press with the heel of your hand. You can also use a mug or bottle.
    A cutting board with two plantain peels, inner skin facing out. The smashed plantain is on a strainer getting dipped into the salted garlic water just before refrying.
    1. Step 8: Quickly dip tostones into garlic salted water. Set aside for a moment before refrying.
    A paper towel-lined bowl of crispy tostones sprinkled with garlic salt.
    1. Step 9: Refry until crispy and golden. Drain again on paper towels. Season immediately after frying with salt or garlic salt so it sticks well.
    A paper towel-lined bowl of crispy tostones sprinkled with garlic salt.

    Expert Tips

    • Score plantains along natural ridges to make peeling easier.
    • Soak tough-to-peel plantains in warm water for a brief period.
    • Use peels as smashing tools if needed.
    • Garlic water helps prevent browning and adds flavor.
    • Diagonal cuts increase surface area for better crispness.
    • Fry in small batches to avoid lowering the oil temperature.
    • Dry slices thoroughly before frying to reduce splatter.
    • Smash while still warm and pliable.
    • Dip smashed plantains quickly in garlic water before the second fry.
    • Season immediately after frying.
    • Use an immersion thermometer to maintain an oil temperature of 325°F to 350°F.
    • For maximum crispness, rest fried plantains on a wire rack instead of paper towels.

    Recipe FAQs

    What kind of plantains are best for tostones?

    Use green (unripe) plantains. They're starchy and ideal for twice-fried plantains.

    Can I make tostones ahead of time?

    Yes. Do the first fry and smash them ahead, then refrigerate and refry before serving.

    Why soak the tostones in garlic water?

    It adds flavor and a touch of moisture, improving texture during the second fry.

    What if I don't have a tostonera?

    Use a mug, a small plate, or the peels of the plantains to smash them.

    Can I bake or air-fry tostones?

    Yes. Follow the same steps as above. Instead of frying, smashing, and refrying, bake (or air fry), smash, baste with olive oil and garlic, and then rebake. The texture may be a bit more chewy than that of fried tostones. For baking; preheat oven to 400℉ and bake for 15 to 20 minutes first initial bake, smash, and then bake for another 15 minutes. For air fryer: set air fryer to 400℉, fry for 5 minutes for initial fry, smash and then an additional 5 minutes to crisp up. Do dip the plantains in salted garlic water before returning to oven/air fryer.

    Why are my tostones breaking when I smash them?

    They might be overcooked during the first fry, or you are pressing too hard. Make sure they are tender before smashing. Remove a plantain and lightly press it with a fork. If it gives easy it is good to smash.

    A hand holding a smashed plantain. The rest of the plantains are in a towel-lined bowl that sits behind it.

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    I’d love to hear from you! Did you try this recipe? Leave a review and rating below. Let’s connect on Instagram, and don’t forget to join my weekly email list for fresh new recipes.

    📖 Recipe

    A hand holding a smashed plantain. The rest of the plantains are in a towel-lined bowl sits behind it.

    Tostones de Plátano (Puerto Rican Smashed Fried Plantains)

    Zoé Forestier
    Tostones de Plátano are crispy twice-fried green plantains that deliver the perfect crunch and are packed with garlicky flavor. Learn how to slice, fry, and smash green plantains for this classic Puerto Rican side dish, featuring a garlicky flavor and irresistible crunch.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 15 minutes mins
    0 minutes mins
    Total Time 20 minutes mins
    Course Antojitos, Appetizer, frituras, Side Dish, side dishes
    Cuisine Puerto Rican
    Servings 6 servings
    Calories 19 kcal

    Equipment

    • small fryer
    • tostonera

    Ingredients
      

    • 3 plantains
    • 1 clove garlic
    • salt to taste
    • water
    Prevent your screen from going dark

    Instructions
     

    • Work in three stages to stay organized. First, fry all the plantain slices and drain them. Then, smash and dip each one in salted water, setting them aside as you go. Finally, refry them in the same order you dipped them to avoid soggy or falling-apart tostones.
    • Make a bowl of salted water. Cut off both ends of each green plantain to prepare for peeling.
    • Using your knife, score the skin of the plantain lengthwise without cutting into the flesh. Place these plantains in salted water. Save the peels if you do not have a tostonera.
    • Make a second salted water bowl and add roughly chopped garlic. This garlic water will be used to flavor the plantains before and after frying.
    • Cut plantains into 1-inch diagonal slices and soak them in the salted garlic water for 15 to 20 minutes while you heat the oil to 325-350F.
    • Drain the slices and pat them dry completely with paper towels. Wet plantains can cause splattering in hot oil.
    • Fry the plantains until tender and golden brown. Do not thoroughly cook the plantains. Place the plantain in tostonera and smash flat.
    • If you do not have a tostonera take one half peel, place the fried plantain on it, cover with another peel and press with the heel of your hand. You may use a mug or bottle as well.
    • Quickly dip tostones into garlic salted water. Set aside for a moment before refrying.
    • Refry until crispy and golden. Drain again on paper towels. Season immediately after frying with salt or garlic salt so it sticks well.
    QR Code

    Notes

    Expert Tips

    • Score plantains along natural ridges to make peeling easier.
    • Soak tough-to-peel plantains in warm water for a brief period.
    • Use peels as smashing tools if needed.
    • Garlic water helps prevent browning and adds flavor.
    • Diagonal cuts increase surface area for better crispness.
    • Fry in small batches to avoid lowering the oil temperature.
    • Dry slices thoroughly before frying to reduce splatter.
    • Smash while still warm and pliable.
    • Dip smashed plantains quickly in garlic water before the second fry.
    • Season immediately after frying.
    • Use a thermometer to maintain an oil temperature of 325–350°F.
    • For maximum crispness, rest fried plantains on a wire rack instead of paper towels.

    Nutrition

    Serving: 3eachCalories: 19kcalCarbohydrates: 5gProtein: 0.2gFat: 0.1gPolyunsaturated Fat: 0.002gSodium: 390mgPotassium: 75mgFiber: 0.3gSugar: 3gVitamin A: 169IUVitamin C: 3mgCalcium: 3mgIron: 0.1mg
    Did you try this recipe?Please consider Leaving a Review, and if you loved it, give it a ⭐⭐⭐⭐⭐ rating too! It helps others find the recipe and tells Google it's worth a try. 😊
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    Hola! I'm Zoe. I love all things food and enjoy cooking. I created this site to reconnect with my Puerto Rican heritage while living in the United States. This is a great place to reconnect if you are floating in the diaspora. I would love to hear from you!

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