Vegan or Vegetarian
Puerto Rican vegan and vegetarian dishes are just as bold and satisfying as their meat-based cousins. Fresh vegetables, grains, and beans shine when seasoned with island flair.
Try Garbanzos Guisados, Arroz con Gandules made vegan, and Mofongo de Vegetales (Vegetable Mofongo) for plant-based meals that never sacrifice flavor.
- Tostones de Plátano (Puerto Rican Smashed Fried Plantains)
- Guineitos en Escabeche, Puerto Rican Pickled Green Bananas
- Guineos, Platanos, and Banana Leaves: Puerto Rican Staples
- Puerto Rican Homemade Sofrito
- Tropical Red Sangria with Rum
- Arroz Amarillo, Puerto Rican Yellow Rice
- Arroz Blanco, Puerto Rican White Rice
- Habichuelas Guisadas, (Puerto Rican Stewed Beans)
- Achiote Oil
- Rehydrated Beans
- Authentic Puerto Rican Tembleque de Coco
- Puerto Rican Coquito
- Puerto Rican Garlic Paste
- Mojo Marinade
- Arroz con Dulce, Puerto Rican Rice Pudding
- Easy Roasted Eggplant Boats
- Chart A New Dinner With Delicious And Crispy Eggplant Boats
- Puerto Rican Inspired Keto Cauliflower Yellow Rice
- Cauliflower BRAVAS, A Keto Twist To The Beloved Patatas
- Quick and Easy, Guilt-free Puerto Rican Tembleque
- Zucchini en Escabeche, Pickled Zucchini
- Delicious and Nutty Keto-firendly Puerto Rican Polvorones
- Roasted Vegetable Bisque, an Incredibly Soul Soothing Recipe
- Ají-li-mojíli
- Puerto Rican Rice with Beans
- Puerto Rican Black Beans. Frijoles Negros
- Smokey, Earthy, So Good for You Mushroom Soup
- The Easiest Sweet Potato Casserole You Could Ever Make
- The Secret of Grilling Sweet Potatoes Flawlessly
- Ricotta and Spinach Stuffed Pasta Shells
