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    Home » Recipes

    Soups, Stews, and Braised Dishes

    Puerto Rican soups and stews are pure comfort in a bowl — hearty, deeply flavored, and often filled with meats, root vegetables, and sofrito magic.

    Classic favorites include Sancocho (Root Vegetable and Meat Stew), Asopao de Pollo (Chicken and Rice Stew), and Caldo Gallego, perfect for rainy days or big family gatherings.

    • Overhead view of Puerto Rican ropa vieja (shredded beef stew) with white rice, stewed beans, and tomato slices, on a plate.
      Ropa Vieja (Shredded Beef Recipe)
    • Close-up of shrimp and scallop stew over white rice, black beans, and fried sweet plantain, with a side of avocado and extra stew in the background.
      Quick Shrimp and Scallop Stew
    • Pot of Puerto Rican fish broth on a wooden cutting board, showing its golden color and clean, simmered appearance.
      Puerto Rican Fish Broth, Caldo de Pescado
    • Close-up of Seafood Pomodoro pasta with linguine, topped with culantro gremolata and shredded Parmesan in a white bowl.
      Seafood Pomodoro Pasta with Linguine
    • Steamed mussels and clams served in a rustic terracotta dish, with crusty bread and a small bowl of sofrito sauce on the side.
      Puerto Rican Steamed Mussels With Sofrito White Wine Sauce
    • Bananas in a bunch are still hanging off the plant.
      Guineos, Platanos, and Banana Leaves: Puerto Rican Staples
    • Puerto Rican Bacalao a la Vizcaina
    • Caldo santo served in a bowl with tostones.
      Caldo Santo, Puerto Rican Coconut Seafood Soup
    • Red Dutch oven filled with chicken in a stew-like broth with vegetables and rice. Serving bowls are placed near the pot.
      Asopao de Pollo, Puerto Rican Chicken and Rice Soup
    • Pasta bowl with chicken chorizo stew and white rice.
      Chicken and Chorizo Stew
    • A hand holding a bowl full of carne guisada.
      Carne Guisada, Puerto Rican Beef Stew
    • A spoon full of stewed beans hovering over a bowl of cooked beans.
      Habichuelas Guisadas, (Puerto Rican Stewed Beans)
    • Wooden spoon with cooked beans hovering over a pot of rehydrated beans.
      Rehydrated Beans
    • Bowl of butternut squash bisque garnished with cooked shrimp.
      Shrimp and Butternut Squash Bisque
    • Bowl of Caldo Gallego served in bowls.
      Caldo Gallego, Galician Broth
    • A plate of beer braised short ribs
      Tender and Lucious Dutch Oven Red Wine Braised Short Ribs
    • Sancocho served in two bowls, with the large Dutch oven full of the soup and raw vegetable ingredients decorating the table.
      Sancocho, Puerto Rican Stew
    • Close up of roasted vegetable bisque in a bowl with shredded asiago cheese and culantro chiffonade
      Roasted Vegetable Bisque, an Incredibly Soul Soothing Recipe
    • two white ceramic bowls of mushroom soup
      Smokey, Earthy, So Good for You Mushroom Soup
    • a bowl of chicken white chili served with cornbread.
      Chicken White Chili, 6 Ingredients in 3 Easy Steps
    Woman holding a wooden spoon and smiling in a kitchen with hanging utensils and a vase of flowers on the counter.

    Hola! I'm Zoe. I love all things food and enjoy cooking. I created this site to reconnect with my Puerto Rican heritage while living in the United States. This is a great place to reconnect if you are floating in the diaspora. I would love to hear from you!

    About Zoe →

    Summer Sizzlers

    • Top view of a molded pistachio tembleque garnished with shredded coconut and chopped pistachios on a white plate.
      Pistachio Tembleque
    • Close-up of a roasted chicken thigh served with guineos en escabeche, cherry tomatoes, and a side of macaroni salad partially visible.
      Puerto Rican Pollo Asado, Oven-Roasted Chicken
    • A hand grasps a blue-rimmed glass of piña colada, garnished with toasted coconut and cherries, next to a bowl of shredded coconut.
      Puerto Rican Piña Colada
    • Overhead view of Puerto Rican Crab Rice (Arroz con Jueyes) in a red Dutch oven, showing rice simmered with crab meat, olives, red peppers, and sofrito. A wooden slotted spatula rests beside the pot on a terrazzo countertop.
      Puerto Rican Crab Rice, Arroz con Jueyes
    • Whole Puerto Rican fried red snapper on a plate with tomato sauce, lemon slices, and plantains.
      Puerto Rican Fried Red Snapper, Chillo Frito
    • Overhead view of a skillet filled with Mojo Isleño, a chunky Puerto Rican tomato sauce with olives, onions, and garlic, simmering on a striped wood board.
      Mojo Isleño, Puerto Rican Tomato Sauce for Fish and Seafood

    Popular Recipes

    • A plate of polvorones cookies with three semi-stacked cookies on top of the table resting in front of the plate.
      Puerto Rican Polvorones (Shortbread Cookies)
    • Close-up of a roasted chicken thigh served with guineos en escabeche, cherry tomatoes, and a side of macaroni salad partially visible.
      Puerto Rican Pollo Asado, Oven-Roasted Chicken
    • empanadas inside a paper towel lined bowl.
      Puerto Rican Empanadillas
    • A hand holding a white bowl of funche topped with a dab of butter.
      Funche, Puerto Rican Grits
    • pinchos served with potato salad and collard greens
      Pinchos de Cerdo, Puerto Rican Pork Kabobs
    • A blue and white dessert plate with a slice of bread pudding and caramel sauce on top of it.
      Budín de Pan (Puerto Rican Bread Pudding)

    I’d love to hear from you! Did you try this recipe? Leave a review and rating below. Let’s connect on Instagram, and don’t forget to join my weekly email list for fresh new recipes.

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