Achiote Oil
Achiote oil is a staple in Puerto Rican and Latin American kitchens. It is prized for its vibrant hue and subtle earthy flavor. Made by infusing annatto seeds into oil, it is a natural coloring agent and flavor enhancer, bringing versatility, visual appeal, and depth to dishes like rice, stews, and marinades.
Servings: 16 oz
Calories: 241kcal
Equipment
- saucepan
Ingredients
- 2 cup vegetable oil
- 1 cup achiote seeds
Instructions
- In a saucepan, heat the oil of choice. Turn the heat to low and add the achiote seeds. Stir occasionally for seven to ten minutes, or until the fat turns to a rich orange-red color.
- Cool thoroughly. Strain through a colander with absorbent paper inside and pour into a glass container.
- If you don't plan on using it regularly, cover it and store it in the refrigerator. You can also keep it at room temperature in an airtight container.
Video
Notes
- Achiote Powder: Achiote seeds might not be easily available, whereas achiote powder might be. Use 1 tablespoon powder per cup of oil (2 tablespoon for a full 2-cup batch), and steep for 3 to 5 minutes, about half the time of the seeds. Stir the oil lightly as you add the powder to avoid clumps. Strain using a coffee filter or cloth. If using cheesecloth, stack two pieces and cross them.
- Not for Frying: Remember this oil is not used for frying, so choose a mild-flavored oil that would be great for finishing recipes, sautéing, or salads (not that it will be used on a salad like that).
- Take Time: The longer the annatto seeds "cook" in the oil, the deeper the orange-red color will become. You can test the color by dipping a spoon and pulling it out to see the intensity.
- Refrigeration: I do not refrigerate my oil because I use it almost daily. However, if you are new to using this oil and are not familiar with its applications, refrigerate it to preserve it. Also, refrigerate the oil if you have infused it with garlic, herbs, and other spices.
Nutrition
Serving: 1tablespoon | Calories: 241kcal | Fat: 27g | Saturated Fat: 4g | Polyunsaturated Fat: 16g | Monounsaturated Fat: 6g | Trans Fat: 0.2g | Iron: 0.01mg
